Dancing is a great way to relieve stress, express yourself, and get some exercise no matter your age. Zaldy Lanas insisted his dance crew share their art with the world.

A group of dancers composed of only women of all ages decided to surprise an Italian public area with their rendition of “You’re the One That I Want” from the movie Grease.

Even though these ladies are amateurs, they do an excellent job following Lanas, their leader, and staying together to the beat. Lanas should be very proud of his students’ performance.

They shimmied and shook, performing box steps and swaying their hips. The best part of all was the smiles on their faces. It was clear they were having the time of their lives.

The music plays, and they don’t miss a beat. Young and old all mixed together show that age is just a number. When it comes to dancing, anyone can make it look easy.

Zaldy Lanas enjoys helping people discover their creativity and self-expression through dance. He thought this would be the perfect song for his all-female crew to share their art and inspire others.

Who knows how many people saw this video and realized they could do that too? Dance is such an expressive art. People like Lanas are an amazing inspiration to encourage the nurturing of unbelievable talent.